I spent the other morning having a cup of coffee with a
friend who is on a weight-loss journey!
She just kept encouraging me and telling me I CAN DO THIS! You know who you are L! And let me tell you the strength this girl
has is motivating!
So lately when making decisions I’ve been able to think
about my friend L and make better choices!
Diet Pepsi and I have been separated since my slip up at BJ’s! But it’s getting easier!
I spent the other evening helping Rudy with something in his
office. We were passing the Bridgewater
Mall and there was traffic so we stopped for dinner. Ahh, the Cheesecake Factory….My favorite!
I ordered a water and
told our server that I broke up with soda.
She didn’t say anything at first, but after I gulped my first glass of
water, and she was filling my second she said, “I gave up soda too, I know how hard
it is, you need something else cold to always be sipping on”. I appreciated her acknowledging what I had
said. I also appreciate that she
attempted to connect with me.
Sometimes I feel so judged.
I know it’s easy to judge someone by the way they look. Sometimes I feel like people look at me the
way I look at Honey Boo Boo’s Mom. I say
to myself, “really?!” People
automatically look at me and probably think, I am a constant junk food addict,
that I feed my kids crap, that I don’t ever work out, and that I don’t value
myself etc. All of which is extremely
untrue.
But at that moment I felt like I was accepted, the real
me! Well the Alissa who desires
health! The real me?! That’s a whole other blog! {insert awkward laugh}
So eating at the Cheesecake Factory is one of my favorite
things to do…the menu is so extensive, you can find almost anything you could
crave. Usually at the Factory, I would
have a burger or the orange chicken.
Instead I stuck to the Skinnylicious menu and found something that
struck my fancy!
The Mexican Tortilla Salad…
…and notice my ice water!
{Go Lissa, Go Lissa!!!!!}
Rudy and I did share a piece of cheesecake and to both of
our surprises, we each had a few bites, wrapped the rest to go home and sure
enough we left it in the car to spoil and so never touched it again! I think Skinny Alissa purposely forgot the
cheesecake….The fuller Alissa would have ate the cheesecake with her hands in
the car ride home. Don’t lie….You would
have too!!!
I had to skip out of my weigh-in on Wednesday because the
day was crazy. But on Thursday I had to
go to the doctor…silly girl. I thought I
was having a heart attack. The doctor thought I had a blood clot…everything
ended up being okay, but I hopped on the scale, and I lost 3.8 pounds!
WOoHoo!
Thanks for all the encouragement! You guys have been great! You can do it too!
Alyssa, not sure if it's any consequence, but I alway think of you as the wonderful mother. Yes, Alyssa, she is gorgeous, has great style, and an amazing smile- so nice to everyone. Alyssa, now it's time to be nice to yourself. Great job! You will do this and knock 30 out of the park!
ReplyDeleteA trick I've been trying lately when I go out to eat is to ask for a box when I get my food and before taking a bite I put half in the box. The portions are SO HUGE they really are enough for 2-3 meals. The problem is if it's on my plate my taste buds won't let me stop. You're amazing! Keep going girl!
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